\newcommand{\Msun}{\mathrm{M}_\odot} \newcommand{\Mjup}{\mathrm{M_{Jup}}} \newcommand{\AU}{\mathrm{AU}} \newcommand{\yr}{\mathrm{yr}} \def\t{\thinspace} \def\msol{{\rm\thinspace M${}_\odot$}} \def\fig{{\rm\thinspace Figure}} \def\kms{{km s${}^{-1}$}} \def\etal{{\it et al.\thinspace}} \def\eg{{\it e.g.\ }} \def\etc{{\it etc.\ }} \def\ie{{\it i.e.\ }} \def\cf{{\it c.f.\ }} \def\msolyr{{\rm\thinspace M${}_\odot\; {\rm yr}^{-1}$}} \def\gcm3{{g cm${}^{-3}$}} % Simple units \def\arcsec{\hbox{$^{\prime\prime}$}} \def\cm{{\rm\thinspace cm}} \def\deg{^o} \def\erg{{\rm\thinspace erg}} \def\eV{{\rm\thinspace eV}} \def\g{{\rm\thinspace g}} \def\ga{{\rm\thinspace gauss}} \def\K{{\rm\thinspace K}} \def\keV{{\rm\thinspace keV}} \def\km{{\rm\thinspace km}} \def\kpc{{\rm\thinspace kpc}} \def\Lsun{\hbox{$\rm\thinspace L_{\odot}$}} \def\m{{\rm\thinspace m}} \def\mag{{\rm\thinspace mag}} \def\Mpc{{\rm\thinspace Mpc}} \def\Msun{\hbox{$\rm\thinspace M_{\odot}$}} \def\msol{\hbox{$\rm\thinspace M_{\odot}$}} \def\msolyr{\hbox{$\rm\thinspace M_{\odot} \; {\rm yr}^{-1}$}} \def\pc{{\rm\thinspace pc}} \def\s{{\rm\thinspace s}} \def\st{{\rm\thinspace ster}} \def\yr{{\rm\thinspace yr}} \def\yrs{{\rm\thinspace yrs}} \def\h50{\hbox{$\rm\thinspace h_{50}$}} \def\h50m1{\hbox{$\rm\thinspace h_{50}^{-1}$}} % Compound units \def\cmps{\hbox{$\cm\s^{-1}\,$}} \def\col{\hbox{$\cm^{-2}\,$}} \def\ergpcmps{\hbox{$\erg\cm^{-3}\s^{-1}\,$}} \def\ergps{\hbox{$\erg\s^{-1}\,$}} \def\flux{\hbox{$\keV\cm^{-2}\s^{-1}\st^{-1}\keV^{-1}\,$}} \def\gpcm{\hbox{$\g\cm^{-3}\,$}} \def\gpcmps{\hbox{$\g\cm^{-3}\s^{-1}\,$}} \def\gps{\hbox{$\g\s^{-1}\,$}} \def\kmps{\hbox{$\km\s^{-1}\,$}} \def\kmpspMpc{\hbox{$\km\s^{-1}\Mpc^{-1}\,$}} \def\Lsunppc{\hbox{$\Lsun\pc^{-3}\,$}} \def\Msunpc{\hbox{$\Msun\pc^{-3}\,$}} \def\Msunpkpc{\hbox{$\Msun\kpc^{-1}\,$}} \def\Msunppc{\hbox{$\Msun\pc^{-3}\,$}} \def\Msunppcpyr{\hbox{$\Msun\pc^{-3}\yr^{-1}\,$}} \def\Msunpyr{\hbox{$\Msun\yr^{-1}\,$}} \def\Msunpyrpkpc{\hbox{$\Msun\yr^{-1}\kpc^{-1}\,$}} \def\pcm{\hbox{$\cm^{-3}\,$}} \def\pcmK{\hbox{$\cm^{-3}\K$}} \def\pyr{\hbox{$\yr^{-1}\,$}} \def\Msun{\mathop{\rm M_{\odot}}\nolimits} \def\Lsun{\mathop{\rm M_{\odot}}\nolimits} \def\keV{\mathop{\rm keV}\nolimits} \def\Mpc{\mathop{\rm Mpc}\nolimits} \def\kpc{\mathop{\rm kpc}\nolimits} \def\erg{\mathop{\rm erg}\nolimits} \def\s{\mathop{\rm s}\nolimits} \def\K{\mathop{\rm K}\nolimits} %\def\Ga{\mathop{\rm Ga}\nolimits} \def\Ga{\mathop{\times 10^9 \yrs}\nolimits} \def\yrs{\mathop{\rm yrs}\nolimits} \def\cm{\mathop{\rm cm}\nolimits} \def\munit{\mathop{\rm munit}\nolimits} \def\kunit{\mathop{\rm kunit}\nolimits} \def\k{\mathop{\rm k}\nolimits} \def\km{\mathop{\rm km}\nolimits} \def\G{\mathop{\rm G}\nolimits} \def\g{\mathop{\rm g}\nolimits} \def\kps{\mathop{\rm km/s}\nolimits} \def\msol{\hbox{$\rm\thinspace M_{\odot}$}} \def\etal{{\it et al.\thinspace}} \def\eg{{\it e.g.\ }} \def\etc{{\it etc.\ }} \def\ie{{\it i.e.\ }} \def\cf{{\it c.f.\ }} \def\fig{figure} \def\Fig{Fig.\thinspace} \def\figs{figures} \def\Figs{Figs.\thinspace} \def\p3m{P${}^3$M} \def\ap3m{AP${}^3$M} \def\-{{\em{---}}} \def\Hydra{{\small HYDRA} } \newcommand{\expd}[1]{ \times 10^{#1} } \newcommand{\mean}[1]{ \langle #1 \rangle } \def\bmath{\boldmath} \def\shortcite{\cite} \def\nabr{{\nabla_{\bf r}}} \def\nabx{{\nabla_{\bf x}}} \def\nabi{{\nabla_i}} \def\vx{{{\bf v_x}}} \def\vr{{{\bf v_r}}} \def\Wr{{W({\bf r}_{ij},h_i)}} \def\Wx{{W({\bf x}_{ij},h_i^c)}} \def\dxij{{\,\Delta {\bf x}_{ij}}} \def\dvxij{{\,\Delta {\bf v_x}_{ij}}} \def\drij{{\,\Delta {\bf r}_{ij}}} \def\dvij{{\,\Delta {\bf v}_{ij}}} \def\br{{{\bf r}}} \def\bv{{{\bf v}}} \def\bx{{{\bf x}}} \def\bvx{{{\bf v_x}}} \def\tot{{{2 \over 3}}} \def\prho{{{P_i \over \rho_i^2}}} \def\prhoc{{{P_i^c \over \rho_i^{c^2}}}} \def\do{{\tt DO }} \def\accel{{\bf accel }} \def\force{{\bf force }} \def\shgravsph{{\bf shgravsph }} \def\updaterv{{\bf updaterv }} \def\refforce{{\bf refforce }} \def\rfinit{{\bf rfinit }} \def\uload{{\bf uload }} \def\load{{\bf load}} \newcommand{\bmh}[1]{\boldmath{#1}} \newcommand\Hmol{{\rm\,H_2}} \newcommand\Hatom{{\rm\,HI}} \newcommand\SSSMC{{\rm\,S^{3}MC}} \newcommand\XCO{{X_{\rm\,CO}}}